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IC 342 (also known as Caldwell 5) is an intermediate spiral galaxy in the constellation Camelopardalis, located relatively close to the Milky Way. Despite its size and actual brightness, its location in dusty areas near the galactic equator makes it difficult to observe, leading to the nickname “The Hidden Galaxy”, though it can readily be detected even with binoculars. If the galaxy were not obscured, it would be visible by naked eye. The dust makes it difficult to determine its precise distance; modern estimates range from about 7 Mly to about 11 Mly. The galaxy was discovered by William Frederick Denning in 1892. It is one of the brightest in the IC 342/Maffei Group, one of the closest galaxy groups to the Local Group. Edwin Hubble first thought it to be in the Local Group, but it was later determined not to be a member.

In 1935, Harlow Shapley found that it was wider than the full moon, and by angular size the third-largest spiral galaxy then known, smaller only than the Andromeda Galaxy (M31) and the Triangulum Galaxy (M33). (Modern estimates are more conservative, giving the apparent size as one-half to two-thirds the diameter of the full moon).

John Charles Julian Lennon (born 8 April 1963) is an English singer, musician and photographer, best known as the son of The Beatles member John Lennon and his first wife Cynthia.

He was the direct inspiration for three Beatles’ songs: “Lucy in the Sky with Diamonds” (1967), “Hey Jude” (1968), and “Good Night” (1968). His parents divorced in 1968.

He has produced a number of albums starting with Valotte (1984), as well as a documentary film WhaleDreamers on an environmental theme. Lennon has also held exhibitions of his photography.

Santiago Jiménez Jr. (aka Santiago Henriquez Jiménez) (born April 8, 1944) is a folk musician who has won a National Heritage Fellowship in 2000 for lifetime achievement in traditional Tex-Mex/folk music, and a National Medal of Arts in 2016. He has been nominated for three Grammys.

His father, Santiago “Flaco” Jiménez Sr. was a pioneer of conjunto music and pioneered the use of stringed base (tololoche) in his work. His older brother Leonardo “Flaco” Jiménez is considered by many the greatest and most famous Tejano accordionist ever. Santiago recorded his first album with his brother Flaco at age 17. Unlike Flaco, who is noted for mixing his music with many styles outside the Tejano mainstream, Santiago has emulated his father and stuck with the formulas of accordion, guitar, and vocals.

Santiago has recorded over 700 songs on numerous labels. He also founded his own label, Chief Records. Santiago has performed on multiple continents and at many festivals. In 2012, Santiago and Flaco played together at the Tejano Conjunto Festival in San Antonio, the first time they were on the same stage since 1982.

President Obama awarded Santiago a 2015 National Medal of Arts on September 22, 2016 for his contribution to American music.

Paul Jeffrey (April 8, 1933 – March 20, 2015) was an American jazz tenor saxophonist, arranger, and educator. He was a member of Thelonious Monk‘s regular group from 1970–1975, and also worked extensively with other musicians such as Charles Mingus, Dizzy Gillespie, Clark Terry, Lionel Hampton and B.B. King.

Born in New York City, Jeffrey attended Kingston High School. After graduating in 1951, he completed a Bachelor of Science degree in music education at Ithaca College in 1955. He spent the late 1950s touring with bands led by Illinois Jacquet, Elmo Hope, Big Maybelle, and Wynonie Harris. From 1960 to 1961, Jeffrey toured the US with B.B. King, after which he worked as a freelance musician in the New York City area and toured with bands led by Howard McGhee, Clark Terry, and Dizzy Gillespie.

Jeffrey’s first studio work as a leader was in 1968, when he recorded the album Electrifying Sounds for Savoy Records. He toured with the Count Basie Orchestra before beginning his associations with Thelonious Monk and Charles Mingus. He first joined Monk’s quartet for a multi-day run at the Frog & Nightgown club in Raleigh, North Carolina, in May 1970.

Jeffrey performed as a regular member of Monk’s band throughout the remainder of Monk’s public career, appearing with Monk throughout the US and Japan at the Village Vanguard, Lincoln Center’s Philharmonic Hall, the Jazz Workshop, Shelly’s Manne-Hole, and The Cellar Door, among other venues. He was hired by George Wein to organize a 15-piece band for a tribute concert to Monk at Carnegie Hall in 1974; a concert at which Monk made a surprise appearance, replacing Barry Harris on the piano just as the concert was starting.

https://www.youtube.com/watch?v=SbbG23uOnlY&list=RDb8ZUvLxo_dw&index=2

Carmen Mercedes McRae (April 8, 1922 – November 10, 1994) was an American jazz singer. She is considered one of the most influential jazz vocalists of the 20th century and is remembered for her behind-the-beat phrasing and ironic interpretation of lyrics. McRae was inspired by Billie Holiday, but she established her own voice. She recorded over sixty albums and performed worldwide.

McRae was born in Harlem, New York City, United States. Her father, Osmond, and mother, Evadne McRae, were immigrants from Jamaica. She began studying piano when she was eight, and the music of jazz greats such as Louis Armstrong and Duke Ellington filled her home. When she was 17 years old, she met singer Billie Holiday. As a teenager McRae came to the attention of Teddy Wilson and his wife, the composer Irene Kitchings. One of McRae’s early songs, “Dream of Life”, was, through their influence, recorded in 1939 by Wilson’s long-time collaborator Billie Holiday.McRae considered Holiday to be her primary influence. She was a lifelong active Democrat.

In her late teens and early twenties, McRae played piano at a New York City club called Minton’s Playhouse, Harlem’s most famous jazz club, sang as a chorus girl, and worked as a secretary. It was at Minton’s where she met trumpeter Dizzy Gillespie, bassist Oscar Pettiford, and drummer Kenny Clarke, had her first important job as a pianist with Benny Carter’s big band (1944), worked with Count Basie (1944) and under the name “Carmen Clarke” (having married Kenny Clarke)^[4] made her first recording as pianist with the Mercer Ellington Band (1946–47). But it was while working in Brooklyn that she came to the attention of Decca’s Milt Gabler. Her five-year association with Decca yielded 12 LPs.

https://www.youtube.com/watch?v=fH4R5W4CndE

This new image from the NASA/ESA Hubble Space Telescope captures two galaxies of equal size in a collision that appears to resemble a ghostly face. This observation was made on 19 June 2019 in visible light by the telescope’s Advanced Camera for Surveys.

Residing 704 million light-years from Earth, this system is catalogued as Arp-Madore 2026-424 (AM 2026-424) in the Arp-Madore “Catalogue of Southern Peculiar Galaxies and Associations”.

Frederick Dewayne Hubbard (April 7, 1938 – December 29, 2008) was an American jazz trumpeter. He played bebop, hard bop, and post-bopstyles from the early 1960s onwards. His unmistakable and influential tone contributed to new perspectives for modern jazz and bebop.

Hubbard started playing the mellophone and trumpet in his school band at Arsenal Technical High School in Indianapolis, Indiana. Trumpeter Lee Katzman, former sideman with Stan Kenton, recommended that he begin studying at the Arthur Jordan Conservatory of Music (now the Jordan College of the Arts at Butler University) with Max Woodbury, the principal trumpeter of the Indianapolis Symphony Orchestra. In his teens, Hubbard worked locally with brothers Wes and Monk Montgomery and worked with bassist Larry Ridley and saxophonist James Spaulding. In 1958, at the age of 20, he moved to New York and began playing with some of the best jazz players of the era, including Philly Joe Jones, Sonny Rollins, Slide Hampton, Eric Dolphy, J. J. Johnson, and Quincy Jones. On 19 June 1960 Hubbard made his first record as a leader, Open Sesame at the beginning of his contract with Blue Note Records, with saxophonist Tina Brooks, pianist McCoy Tyner, bassist Sam Jones, and drummer Clifford Jarvis. Six days later he returned the favor to Brooks and recorded with him on True Blue.

Ramón “Mongo” Santamaría Rodríguez (April 7, 1917 – February 1, 2003) was a rumba quinto player and an Afro-Cuban Latin jazz percussionist. In 1950 he moved to New York City where he played with Perez Prado, Tito Puente, Cal Tjader, and the Fania All Stars. He was an integral figure in the fusion of Afro-Cuban rhythms with R&B and soul, paving the way for the boogaloo era of the late 1960s. His 1963 rendition of Herbie Hancock‘s “Watermelon Man” (recorded on December 17, 1962) was inducted into the Grammy Hall of Fame in 1998.

Santamaría was one of a group of Cuban congueros (“conga players”) who came to the United States in the 1940s and 1950s with Armando Peraza, Chano Pozo, Francisco Aguabella, Julito Collazo, Carlos Vidal Bolado, and Modesto Durán.

Santamaría learned rumba as a kid in the streets of Havana’s Jesús María barrio. He reminisced: “In the neighborhood where I came from we had all kinds of music, mostly from Africa. We did not leave it alone; we changed it our way. The music we made dealt with religion and conversation. The drum was our tool and we used it for everything” (1979: 19). Gerard points out: “Santamaría, like other drummers of his generation, learned music in the streets by observing different drummers. When he started playing professionally, he learned on the job. His approach was utilitarian, not theoretical” (2001: 29). Santamaría was mentored on bongos and rumba quinto by Clemente “Chicho” Piquero, who played in Beny Moré’s band. He recalled: “I would go with Chicho and play the tumbadora and also the [quinto]. I would play everything because I learned a lot from Chicho—because he could play everything”.

Ravi Shankar ; born Robindro Shaunkor Chowdhury, spelled Ravindra Shankar Chowdhury in Sanskrit; 7 April 1920 – 11 December 2012), whose name is often preceded by the title Pandit (Master) and “Sitar maestro”, was an Indian musicianand a composer of Hindustani classical music. He was the best-known proponent of the sitar in the second half of the 20th century and influenced many other musicians throughout the world. Shankar was awarded India’s highest civilian honour, the Bharat Ratna, in 1999.

Shankar was born to a Bengali Brahmin family in India, and spent his youth as a dancer touring India and Europe with the dance group of his brother Uday Shankar. He gave up dancing in 1938 to study sitar playing under court musician Allauddin Khan. After finishing his studies in 1944, Shankar worked as a composer, creating the music for the Apu Trilogy by Satyajit Ray, and was music director of All India Radio, New Delhi, from 1949 to 1956.

In 1956, Shankar began to tour Europe and the Americas playing Indian classical music and increased its popularity there in the 1960s through teaching, performance, and his association with violinist Yehudi Menuhin and Beatles guitarist George Harrison. His influence on the latter helped popularize the use of Indian instruments in pop music in the latter half of the 1960s. Shankar engaged Western music by writing compositions for sitar and orchestra, and toured the world in the 1970s and 1980s. From 1986 to 1992, he served as a nominated member of Rajya Sabha, the upper chamber of the Parliament of India. He continued to perform until the end of his life.

Shankar was born on 7 April 1920 in Benares, then the capital of the eponymous princely state, in a Bengali family, as the youngest of seven brothers. His father, Shyam Shankar Chowdhury, was a Middle Temple barrister and scholar from East Bengal (now Bangladesh). A respected statesman, lawyer and politician, he served for several years as dewan (Prime minister) of Jhalawar, Rajasthan, and used the Sanskrit spelling of the family name and removed its last part. Shankar’s parents had died by the time he returned from the Europe tour, and touring the West had become difficult because of political conflicts that would lead to World War II. Shankar gave up his dancing career in 1938 to go to Maihar and study Indian classical music as Khan’s pupil, living with his family in the traditional gurukul system. Khan was a rigorous teacher and Shankar had training on sitar and surbahar, learned ragas and the musical styles dhrupad, dhamar, and khyal, and was taught the techniques of the instruments rudra veena, rubab, and sursingar. He often studied with Khan’s children Ali Akbar Khan and Annapurna Devi. Shankar began to perform publicly on sitar in December 1939 and his debut performance was a jugalbandi(duet) with Ali Akbar Khan, who played the string instrument sarod.

Eleanora Fagan (April 7, 1915 – July 17, 1959 Philadelphia, PA), professionally known as Billie Holiday, was an American jazz singer with a career spanning nearly thirty years. Nicknamed “Lady Day” by her friend and music partner Lester Young, Holiday had a seminal influence on jazz music and pop singing. Her vocal style, strongly inspired by jazz instrumentalists, pioneered a new way of manipulating phrasing and tempo. She was known for her vocal delivery and improvisational skills.

After a turbulent childhood, Holiday began singing in nightclubs in Harlem, where she was heard by the producer John Hammond, who commended her voice. She signed a recording contract with Brunswick in 1935. Collaborations with Teddy Wilson yielded the hit “What a Little Moonlight Can Do“, which became a jazz standard. Throughout the 1930s and 1940s, Holiday had mainstream success on labels such as Columbia and Decca. By the late 1940s, however, she was beset with legal troubles and drug abuse. After a short prison sentence, she performed at a sold-out concert at Carnegie Hall, but her reputation deteriorated because of her drug and alcohol problems.

She was a successful concert performer throughout the 1950s with two further sold-out shows at Carnegie Hall. Due to personal struggles and an altered voice, her final recordings were met with mixed reaction, but were mild commercial successes. Her final album, Lady in Satin, was released in 1958. Holiday died of cirrhosis on July 17, 1959.

She won four Grammy Awards, all of them posthumously, for Best Historical Album. She was inducted into the Grammy Hall of Fame in 1973. Lady Sings the Blues, a film about her life, starring Diana Ross, was released in 1972. She is the primary character in the play (later made into a film) Lady Day at Emerson’s Bar and Grill; the role was originated by Reenie Upchurch in 1986, and was played by Audra McDonald on Broadway and in the film. In 2017 Holiday was inducted into the National Rhythm & Blues Hall of Fame.

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Calories 5
Total Carbohydrate 1 g <1%
Dietary Fiber 1 g 4%
Protein 1 g 2%
Vitamin A (as palmitate 4,000 IU & beta-carotene 1,000 IU) 5,000 IU 100%
Vitamin C (from ascorbic acid and zinc ascorbate) 1,300 mg 2,167%
Vitamin D-3 (as cholecalciferol) 400 IU 100%
Calcium 40 mg 4%
Zinc (as zinc citrate and ascorbate) 23 mg 153%
Selenium (as sodium selenite) 60 mcg 86%
Copper (as copper citrate) 150 mcg 8%
Sodium 10 mg <1%
Garlic Bulb 360 mg
Propolis Extract 295 mg
Echinacea purpurea Root Extract 270 mg
Elderberry Fruit Extract 240 mg
Aromatic Solomon’s Seal Rhizome 120 mg
Horehound Aerial Parts Extract 100 mg
Olive Leaf Extract (10% oleuropein) 100 mg
Andrographis Aerial Parts Extract (10% andrographolides) 100 mg
Isatis Root Extract 75 mg
Eleuthero Root Extract 75 mg
Elecampane Root 70 mg
Citrus Bioflavonoid Complex 60 mg
Boneset Aerial Parts Extract 60 mg
Boneset Aerial Parts 300 mg
Goldenseal Root Extract 45 mg
Angelica Root Extract 45 mg
Astragalus Root Extract 45 mg
Isatis Leaf Extract 40 mg
Elecampane Root Extract 30 mg
Mullein Leaf Extract 30 mg
Mullein Leaf 30 mg
Pau D’Arco Bark Extract 30 mg
Cayenne Fruit 30 mg
Ginger Root Extract 30 mg
Grape Seed Extract (Proanthodyn™) 10 mg
Other Ingredients: gelatin (capsule), silica, magnesium stearate, and dibasic calcium phosphate.
Allergies: Contains soy.

Milky Way Galaxy is thought to have a modest central bar. Prominently barred spiral galaxy NGC 1672, featured here, was captured in spectacular detail in an image taken by the orbiting Hubble Space Telescope. Visible are dark filamentary dust lanes, young clusters of bright blue stars, red emission nebulas of glowing hydrogen gas, a long bright bar of stars across the center, and a bright active nucleus that likely houses a supermassive black hole. Light takes about 60 million years to reach us from NGC 1672, which spans about 75,000 light years across. NGC 1672, which appears toward the constellation of the Dolphinfish (Dorado), has been studied to find out how a spiral bar contributes to star formation in a galaxy’s central regions.