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Calories 5
Total Carbohydrate 1 g <1%
Dietary Fiber 1 g 4%
Protein 1 g 2%
Vitamin A (as palmitate 4,000 IU & beta-carotene 1,000 IU) 5,000 IU 100%
Vitamin C (from ascorbic acid and zinc ascorbate) 1,300 mg 2,167%
Vitamin D-3 (as cholecalciferol) 400 IU 100%
Calcium 40 mg 4%
Zinc (as zinc citrate and ascorbate) 23 mg 153%
Selenium (as sodium selenite) 60 mcg 86%
Copper (as copper citrate) 150 mcg 8%
Sodium 10 mg <1%
Garlic Bulb 360 mg
Propolis Extract 295 mg
Echinacea purpurea Root Extract 270 mg
Elderberry Fruit Extract 240 mg
Aromatic Solomon’s Seal Rhizome 120 mg
Horehound Aerial Parts Extract 100 mg
Olive Leaf Extract (10% oleuropein) 100 mg
Andrographis Aerial Parts Extract (10% andrographolides) 100 mg
Isatis Root Extract 75 mg
Eleuthero Root Extract 75 mg
Elecampane Root 70 mg
Citrus Bioflavonoid Complex 60 mg
Boneset Aerial Parts Extract 60 mg
Boneset Aerial Parts 300 mg
Goldenseal Root Extract 45 mg
Angelica Root Extract 45 mg
Astragalus Root Extract 45 mg
Isatis Leaf Extract 40 mg
Elecampane Root Extract 30 mg
Mullein Leaf Extract 30 mg
Mullein Leaf 30 mg
Pau D’Arco Bark Extract 30 mg
Cayenne Fruit 30 mg
Ginger Root Extract 30 mg
Grape Seed Extract (Proanthodyn™) 10 mg
Other Ingredients: gelatin (capsule), silica, magnesium stearate, and dibasic calcium phosphate.
Allergies: Contains soy.
Milky Way Galaxy is thought to have a modest central bar. Prominently barred spiral galaxy NGC 1672, featured here, was captured in spectacular detail in an image taken by the orbiting Hubble Space Telescope. Visible are dark filamentary dust lanes, young clusters of bright blue stars, red emission nebulas of glowing hydrogen gas, a long bright bar of stars across the center, and a bright active nucleus that likely houses a supermassive black hole. Light takes about 60 million years to reach us from NGC 1672, which spans about 75,000 light years across. NGC 1672, which appears toward the constellation of the Dolphinfish (Dorado), has been studied to find out how a spiral bar contributes to star formation in a galaxy’s central regions.
more...Arthur S. Taylor, Jr. (April 6, 1929 – February 6, 1995) was an American jazz drummer, who “helped define the sound of modern jazz drumming”.
As a teenager, Taylor joined a local Harlem band that featured Sonny Rollins, Jackie McLean and Kenny Drew. After playing in the bands of Howard McGhee (1948), Coleman Hawkins (1950–51), Buddy DeFranco (1952), Bud Powell (1953), George Wallington and Art Farmer (1954), Powell and Wallington again (1954–55), Gigi Gryce and Donald Byrd (1956), he formed his own group, Taylor’s Wailers.[3] Between 1957 and 1963, he toured with Donald Byrd, recorded with Miles Davis, Gene Ammons and John Coltrane, and performed with Thelonious Monk; he also was a member of the original Kenny Dorham Quartet of 1957.
In 1963, he moved to Europe, where he lived mainly in France and Belgium for 20 years, playing with local groups and jazz musicians such as Johnny Griffin, John Bodwin, and with travelling American musicians, such as Woody Shaw during the latter’s tenure in Paris. He returned to the United States to help his mother, who was ill. He continued freelancing after returning to the United States, and in 1993 organized a second band called Taylor’s Wailers. He died in Beth Israel Hospital in Manhattan.
He was the author of Notes and Tones, a book based on his interviews with other musicians. This was, for many musicians, a ground-breaking work, because it presented the interviewees’ perspectives on the wider social, political, and economic forces in which they operated – topics normally not mentioned in mainstream coverage of jazz musicians.
https://www.youtube.com/watch?v=5m1G7aV0Aoo
more...Gerald Joseph Mulligan (April 6, 1927 – January 20, 1996) was an American jazz saxophonist, clarinetist, composer and arranger.[1] Though Mulligan is primarily known as one of the leading jazz baritone saxophonists – playing the instrument with a light and airy tone in the era of cool jazz – he was also a significant arranger, working with Claude Thornhill, Miles Davis, Stan Kenton, and others. Mulligan’s pianoless quartet of the early 1950s with trumpeter Chet Baker is still regarded as one of the best cool jazz groups. Mulligan was also a skilled pianist and played several other reed instruments. Several of his compositions, such as “Walkin’ Shoes” and “Five Brothers”, have become jazz standards.
Gerry Mulligan was born in Queens Village, Queens, New York, the son of George and Louise Mulligan. His father was a Wilmington, Delaware, native of Irish descent; his mother a Philadelphianative of half Irish and half German descent. Gerry was the youngest of four sons with George, Phil and Don preceding him.
George Mulligan’s career as an engineer necessitated frequent moves through numerous cities. When Gerry was less than a year old, the family moved to Marion, Ohio, where his father accepted a job with the Marion Power Shovel Company.
With the demands of a large home and four young boys to raise, Mulligan’s mother hired an African-American nanny named Lily Rose, who became especially fond of the youngest Mulligan. As he became older, Mulligan began spending time at Rose’s house and was especially amused by Rose’s player piano, which Mulligan later recalled as having rolls by numerous players, including Fats Waller. Black musicians sometimes came through town, and because many motels would not take them, they often had to stay at homes within the black community. The young Mulligan occasionally met such musicians staying at Rose’s home.
more...Randolph Edward “Randy” Weston (April 6, 1926 – September 1, 2018) was an American jazz pianist and composer whose creativity was inspired by his ancestral African connection.
Weston’s piano style owed much to Duke Ellington and Thelonious Monk, whom he cited in a 2018 video as among pianists he counted as influences, as well as Count Basie, Nat King Cole and Earl Hines. Beginning in the 1950s, Weston worked often with trombonist and arranger Melba Liston.
Described as “America’s African Musical Ambassador”, he said: “What I do I do because it’s about teaching and informing everyone about our most natural cultural phenomenon. It’s really about Africa and her music.”
Randolph Edward Weston was born on April 6, 1926, to Vivian (née Moore) and Frank Weston and was raised in Brooklyn, New York, where his father owned a restaurant. His mother was from Virginia and his father was of Jamaican–Panamanian descent, a staunch Garveyite, who passed self-reliant values to his son. Weston studied classical piano as a child and took dance lessons. He graduated from Boys High School in Bedford-Stuyvesant, where he had been sent by his father because of the school’s reputation for high standards. Weston took piano lessons from someone known as Professor Atwell who, unlike his former piano teacher Mrs Lucy Chapman, allowed him to play songs outside the classical music repertoire.
more...Charlie Rouse (April 6, 1924 – November 30, 1988) was an American hard bop tenor saxophonist and flautist. His career is marked by his collaboration with Thelonious Monk, which lasted for more than ten years.
Rouse was born in Washington, DC in 1924. At first he worked with the clarinet, before turning to the saxophone.
Rouse began his career with the Billy Eckstine Orchestra in 1944, followed by the Dizzy Gillespie Big Band in 1945, the Duke Ellington Orchestra from 1949 to 1950, the Count Basie Octet in 1950, Bull Moose Jackson And His Buffalo Bearcats in 1953, and the Oscar Pettiford Sextet in 1955. He made his recording debut with Tadd Dameron in 1947, and in 1957 made a notable album with Paul Quinichette.
He was a member of Thelonious Monk‘s quartet from 1959 to 1970. In the 1980s he was a founding member of the group Sphere, which began as a tribute to Monk. Charlie Rouse died from lung cancer on November 30, 1988 at University Hospital in Seattle at the age of 64.
more...Walter Horton, better known as Big Walter (Horton) or Walter “Shakey” Horton (April 6, 1921 – December 8, 1981) was an American bluesharmonica player. A quiet, unassuming, shy man, he is remembered as one of the premier harmonica players in the history of blues. Willie Dixononce called Horton “the best harmonica player I ever heard.”
Robert Palmer named him as “one of the three great harmonica soloists of modern blues”, with the two others being cited as Little Walter and Sonny Boy Williamson II.
Horton was born in Horn Lake, Mississippi. Horton claimed to be born in 1917, His birth date is often cited as April 6, 1918, although some sources give the year as 1917 or 1921. He was playing the harmonica by the time he was five years old.In his early teens, he lived in Memphis, Tennessee. He claimed that his earliest recordings were done there in the late 1920s with the Memphis Jug Band, but there is no documentation of them, and some blues researchers have stated that this story was likely to have been fabricated by Horton.
Like many of his peers, he lived on a meager income during much of his career and endured racial discrimination in the racially segregated U.S. In the 1930s he played with numerous blues performers in the Mississippi Delta region. It is generally accepted that he was first recorded in Memphis, backing the guitarist Little Buddy Doyle on Doyle’s recordings for Okeh Records and Vocalion Records in 1939. These recordings were acoustic duets, in a style popularized by Sleepy John Estes and his harmonicist Hammie Nixon, among others. On these recordings, Horton’s style was not yet fully realized, but there are clear hints of what was to come. He eventually stopped playing the harmonica for a living, because of poor health, and worked mainly outside the music industry in the 1940s. By the early 1950s, he was playing music again. He was among the first to be recorded by Sam Phillips, at Sun Records in Memphis, who later recorded Elvis Presley, Carl Perkins, and Johnny Cash. For his recordings for Sun, Horton was accompanied by the young pianist Phineas Newborn, Jr., who later was a well-known jazz pianist. Horton’s instrumental track “Easy”, recorded around this time, was based on Ivory Joe Hunter‘s “I Almost Lost My Mind”
more...NGC 4651 is a spiral galaxy located in the constellation of Coma Berenices that can be seen with amateur telescopes, at a distance not well determined that ranges from 35 million light years to 72 million light years
This remarkable spiral galaxy, known as NGC 4651, may look serene and peaceful as it swirls in the vast, silent emptiness of space, but don’t be fooled — it keeps a violent secret. It is believed that this galaxy consumed another smaller galaxy to become the large and beautiful spiral that we observe today. Although only a telescope like the NASA/ESA Hubble Space Telescope, which captured this image, could give us a picture this clear, NGC 4651 can also be observed with an amateur telescope — so if you have a telescope at home and a star-gazing eye, look out for this glittering carnivorous spiral.
more...Stan Levey (April 5, 1926 – April 19, 2005) was an American jazz drummer. He was known for working with Charlie Parker and Dizzy Gillespie in the early development of bebop during the 1940s, and in the next decade had stint with bandleader Stan Kenton. Levy retired from music in the 1970s to work as a photographer.
Born Adolph Stanley Levey in Philadelphia, Levey is considered one of the earliest bebop drummers, and one of the very few white drummers involved in the formative years of bebop. He played in Philadelphia with Dizzy Gillespie‘s group in 1942, at the age of 16. Soon after, he went to New York City, where he and Gillespie worked on 52nd Street with Charlie Parker and Oscar Pettiford.
After his tenure with the Stan Kenton Orchestra he moved to the West Coast in 1954, joining Howard Rumsey, Don Joham and the Lighthouse All-Stars, and was a major influence in West Coast jazz. Though “cool” jazz was common on the West Coast, Levey’s crisp, melodic style continued to have more in common with bop than cool, and he inspired every group he ever played in. A right-handed person, Levey played the drums, as if left-handed. Levey has played on thousands of recordings, including those with musicians Dizzy Gillespie, Charlie Parker, Miles Davis, Stan Getz, Ella Fitzgerald, Peggy Lee, Frank Sinatra, Nat King Cole and with bands such as that of Quincy Jones, and Skitch Henderson and The Tonight Show Band.
more...Stanley William Turrentine (April 5, 1934 – September 12, 2000) was an American jazz tenor saxophonist. He began his career playing R&B for Earl Bostic and later soul jazz recording for the Blue Note label from 1960, touched on jazz fusion during a stint on CTI in the 1970s. He was described by critic Steve Huey as “renowned for his distinctively thick, rippling tone [and] earthy grounding in the blues.” Turrentine was married to organist Shirley Scott in the 1960s, with whom he frequently recorded, and was the younger brother of trumpeter Tommy Turrentine.
Turrentine was born in Pittsburgh‘s Hill District into a musical family. His father, Thomas Turrentine, Sr., was a saxophonist with Al Cooper’s Savoy Sultans, his mother played stride piano, and his older brother Tommy Turrentine became a professional trumpet player.
He began his prolific career with blues and rhythm and blues bands, and was at first greatly influenced by Illinois Jacquet. In the 1950s, he went on to play with the groups of Lowell Fulson and Earl Bostic. In Bostic’s group, he replaced John Coltrane in 1953 and also played in groups led by the pianist and composer Tadd Dameron.
Turrentine received his only formal musical training during his military stint in the mid-1950s. In 1959, he left the military and went straight into the band of the drummer Max Roach.
more...Billy Bland (April 5, 1932, Wilmington, North Carolina – March 22, 2017, New York City) was an American R&B singer and songwriter.
Bland, the youngest of 19 children, first sang professionally in 1947 in New York City, and sang with a group called The Bees in the 1950s on New Orleans‘s Imperial Records. In 1954, “Toy Bell” by the group caused some unrest by veering into the dirty blues genre. Dave Bartholomew brought them to New Orleans, where they recorded a song he had written and recorded twice before: firstly in 1952 for King Records as “My Ding-a-Ling,” and later that year for Imperial as “Little Girl Sing Ting-A-Ling.” Bland later pursued a solo career.
In 1960, Bland heard Titus Turner recording the song “Let the Little Girl Dance” in the studio, and demonstrated for Turner how to sing it (along with guitarist Mickey Baker and other session musicians). The event was recorded by record producer Henry Glover, and was eventually released as a single. The tune was a hit in the US, peaking at number 11 on the US Billboard R&B chart. and number 7 on the Billboard Hot 100. Bland had two other minor hits that year, “Harmony” (U.S. Hot 100 number 91) and “You Were Born to Be Loved” (U.S. Hot 100 number 94). He recorded until 1963 for Old Town, and then quit the music industry.
more...The Manicouagan Crater in Quebec, Canada, is a favorite photographic landmark for astronauts which is near the height of the International Space Station’s orbital trek of 51.6 degrees.
Manicouagan Reservoir (also Lake Manicouagan) is an annular lake in central Quebec, Canada, covering an area of 1,942 km2 (750 sq mi). The lake island in its centre is known as René-Levasseur Island, and its highest point is Mount Babel. The structure was created 214 (±1) million years ago by the impact of a meteorite of five km (three mi) diameter. The lake and island are clearly seen from space and are sometimes called the “eye of Quebec”. The lake has a volume of 137.9 km3 (33.1 cu mi)
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